Do you need assistance for getting settled? Here’s where to get help

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Your first few months in Manitoba will be a flurry of activity, getting yourself and your family settled and familiar with your new home. You are lucky if you have family and friends in Manitoba who can help you out in this period, because you will need it. Moving requires a lot of work and expense. It is a good thing that there are many charitable, not-for-profit groups and organizations in Manitoba that help out those who are in need.

Here are the top five most immediate settlement needs and the places to get free or low-cost resources:

  1. Help for temporary housing

  2. Upon arriving in Manitoba, shelter against the elements is the most immediate need of refugees and newcomers. Even immigrants who have been here for a while may have a need for a safe place to go if they have been evicted or turned away by relatives. Some women may be fleeing from violence in the home. If you find yourself in any of these situations, contact:

    It is recommended that you get in touch with a settlement service provider upon arriving in Manitoba. They can assess your needs and link you to the right services. Those in regional Manitoba can contact Westman Immigrant Services in Brandon, South Central Immigrant Services (Regional Connections) in Morden,Altona and Winkler, and Eastman Immigrant Services in Steinbach.

  3. Furniture and other houseware

  4. For your place to be truly a home, you would need beds, kitchenware, tables and chairs, and other houseware. The wonderful people at Centre Flavie-Laurent are ready to help you in your furniture and houseware needs.

    Thrift shops are also great places to find slightly used, affordable household items:

    A list of thrift stores in Winnipeg (from Riley Chervinski, Narcity): 14 best thrift shops you need to check out in Winnipeg.

  5. Food

  6. It is vital for you and your family to be nourished so that you can stay healthy and active. To put food on the table or supplement what you have, food banks and soup kitchens can help. Some of these organizations may just be near you:

    Food banks:

    Soup kitchens

    You can also go to NorWest Co-op Community Food Centre in Winnipeg for food and nutrition support.

  7. Clothing

  8. You will need proper clothing to stave off the cold Manitoba winters. Here is a complete list of places that provide winter clothing for free: Winter Clothing Resources.

    Clothing is another specialty of thrift stores. You can check out reasonably priced stocks at the Salvation Army , The Goodwill Stores, and Value Village.

  9. Primary healthcare

  10. You and your family members may be susceptible to minor health problems because of stress caused by the process of moving and adjusting to a new place. To avail of primary health care, you can go to this directory: Accessing care. You can also read our article Getting the right health care services to understand your options.

There is no shame in asking for help. We all need help sometime and these services were created to fulfill this purpose. Hardships are temporary. With the help of organizations and well-meaning people, you and your family can get through this period with ease and comfort.
 
Article updated December 3, 2024.

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Community Resources

Counselling is a good way you (or any of your family members) can work out any problems that have been weighing on your mind and affecting your outlook in life.  The Aurora Family Therapy Centre can help.

For information about COVID-19, including vaccines and setting vaccine appointments, go to the ProtectMB site.

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