Do you have safety concerns about the COVID-19 vaccine? That’s understandable. It’s normal for us to doubt something that is… Read more »
Health Care
Amazing mental health resources during COVID winter
Feeling lonely lately? With the stricter public health measures being enforced, many will be feeling isolated and alone this winter…. Read more »
Embracing the cold during the pandemic: 3 tips to have a positive winter mindset
Winter brings a new set of challenges this year with the pandemic. Aside from coping with the cold and all… Read more »
Domestic violence is up during the pandemic. Here’s how to get help or support those who need it
Leave this website If you’re in immediate danger, call 9-1-1 Violence against women and girls has been called the “shadow… Read more »
Feeling cooped up at home? Try these free tools to ease your isolation
It feels like the quarantine had just ended and now we’re on lockdown again. If you’re starting to have cabin… Read more »
3 things to remember when shopping during MB’s tightened health orders
As the pandemic worsens is online shopping the way to go? With limited stores being open and shorter store hours,… Read more »
Do you have pandemic fatigue? 5 ways to deal with it
With the province currently on critical level, expect people to be more stressed than usual. Tougher measures include: Social contacts… Read more »
New temporary benefits after CERB from the Federal COVID-19 Response Plan
The CERB has ended but new temporary supports for workers affected by the pandemic are now available starting October 12,… Read more »
3 healthy routines for kids coming home from school
This school year is a time for particularly big changes. Not only will the kids be adjusting to the usual… Read more »
Guarding your mental health during COVID-19 times: 5 simple tips
Newcomers to Canada who are just starting out are facing challenging times. Even as businesses and other establishments have started… Read more »
Preparing for going back to school during the pandemic
With the opening of schools on September 8, you may be worried about your kids’ safety with the virus threat… Read more »
5 habits that are here to stay in this “new normal”
The province has eased COVID restrictions as patient numbers continued to go down. But as we start to go back… Read more »
Hiring during the pandemic: 5 tips for a successful online job interview
Experts foresee that online interviews will soon become the norm because of the pandemic. If you’re applying for a job… Read more »
Should you wear a mask? Here’s Q&A to help you understand why you should
Chief Public Health Officer Theresa Tam announced that Canadians should wear a mask as an added layer of protection whenever… Read more »
Government benefits and supports during the COVID-19 pandemic
To help Canadians during this pandemic, the Government of Canada has introduced an aid package consisting of the following: The… Read more »
5 easy things to do now to boost your immunity
If there’s one thing that we learned from this pandemic, it is that good health is our most important asset…. Read more »
Top tips and resources to keep yourself healthy while in quarantine
The province has eased COVID restrictions and businesses are now gradually opening. Are you keeping cautious and still spending more… Read more »
How to stay productive while working at home with kids
Working from home can be quite an adjustment for you. Not only will you be dealing with an entirely new… Read more »
Applying for the Canada Emergency Response Benefit (CERB)? 5 things you need to know today
The Canada Emergency Response Benefit (CERB) provides temporary income support to those who have stopped working because of COVID-19, including… Read more »
Healthy grocery shopping habits to protect you and your family from the virus
One thing that has remained constant despite the pandemic is grocery shopping. We all still need to eat and keep… Read more »