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  Learn about Manitoba weather
Manitoba weather:
- Manitoba is known for cold winters.
 - The lowest temperature recorded was -45°C in Feb. 1966.
 - It is also a sunny province with more than 2,000 hours of bright sun each year.
 - But clear skies do not mean warm weather.
 - Strong winds through a flat land can make winter feel colder.
 
Prepare for Manitoba’s weather:
Check the temperature every day
- Go to Environment Canada.
 - Check the temperature and wind chill index. It tells you how cold the weather will feel to you.
 Example: “temperature is -10°C, but feels like -20°C”.
- Check for extreme cold warnings.
 - Take extra care when there is a warning on.
 
Know the seasons
- Fall or autumn is from September to October. Average temperature is between
 -1°C to 9.8°C. - Winter is from November to March (-22.8 °C to -12.7 °C).
 - Spring is in April to May (-3.4°C to 8.9 °C).
 - Summer is from June to August (11.8°C to 24.8°C).
 
Dress for the weather
- Wear several garments on top of each other to stay warm.
 - Take off some layers when it gets warmer.
 
In winter, you will need:
- thermal underwear
 - jacket
 - winter coat
 - toque or a hat
 - ear muffs
 - mittens/gloves
 - wool socks
 - boots
 - scarves
 
Read How long can I stay outside in extremely cold weather? for more tips on dressing warmly for the season.
Eat well and stay active
- Eat a good breakfast every day. It will give you energy and keep you warm.
 - Eat fruits and vegetables.
 - Exercise: Walk and jog in summer. Ice skate in winter.
 -  Read How to stay active in winter for more tips.
 
Beat the “Winter Blues”
- This is when you lack energy. You are sad for no reason.
 - It is caused by long periods of cold weather and lack of sunshine.
 
If you feel this way:
- Do your best to stay active.
 - Exercise to boost your energy.
 - Go outside when you can.
 - Plan activities with your family and friends to cheer you up.
 - Talk to your doctor if you cannot do normal activities.
 - Read Do you feel SAD? Steps to beat the winter blues to know more.
 
 
 Article updated Feb. 2020.
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Community Resources
Read 5 winter dangers and how to manage them to be prepared for winter hazards.
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